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Lotus of the Heart

21-day Sadhana journey

20th April - 11th May

An online embodied practice of Breath, Kriya, Mantra & Ancient Wisdom to ignite the sanctuary of our heart, and enliven the presence of the Divine Mother within our field - inviting compassion, grace and abundance to blossom and expand in our daily experience.

The Lotus of the Heart speaks to the blossoming that occurs when the sacred is welcomed into the heart centre.

In this 21-day journey, we will work with ancient Vedic technologies to awaken the presence of Lakshmi, the current of divine abundance and beauty. Her rasa, the sweet nectar of the heart, gently dissolves what is not love and restores us to our natural state of openness, devotion, and inner richness. Practiced within a shared field, the Sadhana becomes both personal and collective — supporting real shifts in how we feel, live, and relate to the world.

A Sadhana साधन is a daily practice to attune ourselves to the sacred. It is a commitment to walk a path of evolution and come back home within, every day.

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"Just as the bee settles into the flower, as it discovers the nectar within. So does the mind settle as it discovers the bliss within. Let's live in bliss"

Anand Mehrotra

  • A Sādhana (साधना) is a daily spiritual practice that attunes us to the sacred.

    It is a commitment to show up, each day, and walk a path of inner evolution — returning home within ourselves again and again.

    Over time, this steady rhythm reshapes the way we meet life, creating clarity, presence, and deeper alignment with our true nature.

    • 3 live weekly 30min group practice (10 live practices)

    • 1 weekly live 60min wisdom session (3 live sessions)

    • 9 hours live online calls in total

    • Video for self-paced daily sadhana practice

    • Weekly self-reflection prompts

    • Live sessions will be recorded 

  • This journey is for you if:

    • You feel a sincere call to evolve & grow
    • You long for a deeper relationship with the sacred
    • You are ready to move beyond recurring emotional patterns
    • You want structure and support in your daily practice

    This is a practice-based journey rather than a course — transformation happens through commitment.

  • Opening & Initiation
    Monday 20th April · 6:30–7:30 AM (AEST)

    Ongoing Live Practices
    Mondays · Wednesdays · Fridays
    6:30–7:00 AM (AEST)

    Wisdom Session + Q&A
    Wednesdays · 7:00 PM (AEST)

    Closing Integration Session
    Sunday 10th May · 7 PM (AEST)

    All sessions are recorded and shared afterward.

    Participants are also held within a private WhatsApp group for connection, support, and shared practice during the 21 days.

  • • Greater mental and emotional clarity
    • A deeper relationship with your inner landscape
    • Access to embodied presence and creative flow
    • Ongoing practical tools to shift limiting patterns & beliefs
    • Wisdom that supports the many layers of your life

  • "I am filled with love, joy and gratitude for the weekend that was. My intention was more than met, and I carry the remembrance of my life's purpose in my heart. I honour your courage Milene, your commitment and trust in leading us on this journey. "

    Holly Cheanne

  • "Deep. Intentional. Sacred. Connection. A few of the blessings I received. Time & time again, my journey back home into the Masculine is held, guided and nourished by the Feminine. Deep gratitude."

    Jack Matthews

  • "The medicine Milene shared was so deep, loving and expansive. We only got a taste of what she can off er and it is a testament to the lifelong work that she has cultivated. Thank you for this space to create and grow."

    Brooke Brash

  • "This very powerful weekend was the rebirth of my womanhood. It has shift ed deep layers of myself that I have been holding onto and I am forever grateful. Thank you for the teachings that you share with such grace and the container you hold with such anchored power."

    Bess Wittingslow

Devote 21 days to cultivating the sacred within.

Online via zoom

Exchange is US$190

Join the Journey